★ About this site Welcome ★

to the “Health Information Encyclopedia”, a site full of health information sent by the health care manager!

This site contains a wealth of health information such as disease prevention, basic body structure,
supplements, nutrients, food, exercise, diet, etc., as useful information for daily health management.

We hope that through this site, we can help as many people as possible live healthy lives.
Please take your time to read the Encyclopedia of Health Information.

☆ Menu ☆

☆ Information about exercise ☆
・ Exercise information 1
・ Exercise information 2

☆ Basic information of the body ☆
・ Body mechanism 1
・ Body mechanism 2

☆ Information on disease prevention ☆

☆ Lifestyle-related diseases
・ Lifestyle-related diseases and health, nursing care, and smoking cessation information
・Diabetes and blood glucose
・Obesity, visceral fat and stress
・Reactive oxygen species and cancer, heart and brain diseases
, blood vessels and other lifestyle-related diseases